What is the Heal | Mental Balance Hub- Soojz Project?
Heal | Mental Balance Hub- Soojz Project is a digital wellness hub dedicated to supporting mental balance, emotional healing, and personal growth. Each project under Soojz is designed to provide practical tools, guidance, and inspiration to help you navigate life’s challenges, restore calm, and thrive.
Heal | Mental Balance Hub
Recovering Me
Newsletter
Discover the Heal Flow: A Natural Journey to Healing and Balance
Welcome to Heal | Mental Balance Hub – A Soojz Project. The Heal Flow guides you through a natural journey of calm, clarity, and personal growth. Explore meditation, psychology insights, and recovery strategies designed to help you restore balance, nurture your mind, and thrive every day.
The Mind Studio
Relax and restore with bamboo music and guided meditations on our YouTube channel. A calm mind is the first step toward balance.
The Psychology Corner
Learn practical psychology tips and gain insights into healing from narcissistic abuse through expert guidance and short, accessible videos.
Recovering Me
Dive deeper with our dedicated blog, sharing personal journeys, recovery strategies, and empowering tools for survivors.
The Newsletter
Stay connected with all three projects through our weekly digest—bringing you meditations, psychology insights, and survivor stories straight to your inbox.
